Welcome to Qigong with Yinong
Dr. Yinong Chong
Yinong Chong is a Mayo Clinic certified health and wellness coach. She combines frontier energy medicine with Eastern practices into actionable advices, and help her clients achieve breakthrough in their way of thinking and behaving to transform their health. A certified instructor in Taichi, Qigong and Aroma Therapy, Dr. Chong teaches weekly classes including Qigong with Yinong，Aroma Meditation, and Aroma-Acupressure. Her ability to uncover the root causes and keen skills in integrating natural healing modalities has won her love and respect from her students and clients.
Future of Qigong
Qigong, a traditional Chinese practice of integrating physical postures, breathing techniques, and meditation, has been gaining popularity in recent years as a means of promoting physical, mental, and emotional well-being. The future of qigong is likely to be influenced by several trends:
Increasing awareness and acceptance: As more scientific research is conducted on the benefits of qigong, and as more people try it and share their positive experiences, qigong is likely to become more widely accepted and integrated into mainstream healthcare.
Technology integration: With the growing availability of wearable technology and apps that track physiological data, qigong practitioners may have new tools for measuring and tracking the effects of their practice on their physical and mental health.
Personalization: As qigong becomes more popular, practitioners may seek out more personalized instruction and programs that are tailored to their specific needs and goals.
Integration with other wellness practices: Qigong may increasingly be integrated with other wellness practices such as yoga, mindfulness meditation, and acupuncture, to create a more holistic approach to health and well-being.
Overall, the future of qigong looks promising, as more people recognize its potential benefits and the practice continues to evolve and adapt to modern times.
Currently, all lesson videos are available with subtitles translated into 7 languages: English, Chinese, Indonesian, Japanese, Korean, Portuguese, and Spanish. Click ‘CC’ bottom of the screen and select a subtitle. Thank you.